ENROLLMENT OPEN NOW
SPACE IS LIMITED
A simplified and practical sequence designed for beginners. It focuses on gentle continuous movements that emphasize stable balance and upright posture. It lays a foundation for cutlivating health and learning more complex forms later.
- Wednesdays 10am - 11am
- Starting February 4th and running for 6 weeks
- Peace River Studio in Port Charlotte
ENROLLMENT OPEN NOW
SPACE IS LIMITED
A QiGong form that builds flexibility, focus, and teaches you how to use your chi (energy) to maintain your health. Originally designed for people in hospital beds to transition them back to daily living.
-Thursdays 10am-11am
-Starting February 5th and running for 6 weeks
-Peace River Studio in Port Charlotte
FREE EVENT
For any skill level, even beginners, join us for weekly Tai Chi and QiGong workouts at the beautiful Gilchrist Park, Punta Gorda, FL. No Reservation needed.
Meet us in front of the gazebo,
9:30am - 10:30am
Tailor lessons to your personal health and goals.
Classes can take place here at our studio or at your home, or facility.
Available for one or more students.
Contact us for more information at: 1.941.661.0557 and please leave a message
For 24 hours starting in New Zealand, Tai Chi practitioners gather at 10 am to send energy around the world through Tai Chi and QiGong.
Peace River Tai Chi will host this special day in Gilchrist Park on Retta Esplanade, Punta Gorda, FL.
Join us at 10am-11:30am for demonstrations and group practices.
People around the world have practiced Tai Chi and QiGong for thousands of years, and millions of Americans currently enjoy its health benefits. Tai Chi / QiGong is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.
Through sequences of gentle, flowing movements, Tai Chi offers stress reduction, increased mobility, and a considerable number of additional health benefits.
QiGong utilizes meditative postures and motion, combined with breathing techniques for personal healing purposes.