email: peacerivertaichi@gmail.com
EVERY SATURDAY 9:30-10:30am
Laishley Park Punta Gorda
FREE Tai Chi and QiGong
Workout
Every Saturday
People around the world have practiced Tai Chi and Qi Gong for thousands of years, and millions of Americans currently enjoy its health benefits. Tai Chi/Qi Gong is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.
2025 Summer schedule
QIGONG Tai Chi II
Starting 10am May 5, 2025
See 'CLASSES' for more details
Double Fan Part I
Starting 10am May 7, 2025
Through sequences of gentle, flowing movements, Tai Chi offers stress reduction, increased mobility, and a considerable number of additional health benefits.
Qi Gong utilizes meditative postures and motion, combined with breathing techniques for personal healing purposes.
WORLD TAI CHI DAY 2024
slide show
Over 50 people joined us to share our energy with the world. They represented Tai Chi Practitioners from Punta Gorda, Port Charlotte, Englewood, Fort Myers, Arcadia, and Naples
Click the button to view the slide show.
Reduce Stress Better Balance
Improve Health More Fun
For more information click on the EVENT or CLASSES Page
Why Tai Chi?