People around the world have practiced Tai Chi and Qi Gong for thousands of years, and millions of Americans currently enjoy its health benefits. Tai Chi/Qi Gong is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.
Reduce Stress Better Balance
Improve Health More Fun
email: peacerivertaichi@gmail.com
ANNOUNCEMENT
Gilchrist Park has been closed due to damage from Milton.
The Saturday morning Free workout on Saturdays at 9:30am will be using the band stage in Laishley Park. Until Gilchrist is opened again.
This is on the East side of North 41.
Hope to see you this Saturday 10/26
Why Tai Chi?
WORLD TAI CHI DAY 2024
slide show
Over 50 people joined us to share our energy with the world. They represented Tai Chi Practitioners from Punta Gorda, Port Charlotte, Englewood, Fort Myers, Arcadia, and Naples
Click the button to view the slide show.
For more information click on the EVENT or CLASSES Page
EVERY SATURDAY 9:30-10:30am
Laishley Park Punta Gorda
FREE Tai Chi and QiGong
Workout
Every Saturday
Through sequences of gentle, flowing movements, Tai Chi offers stress reduction, increased mobility, and a considerable number of additional health benefits.
Qi Gong utilizes meditative postures and motion, combined with breathing techniques for personal healing purposes.
PEACE RIVER TAI CHI/ QIGONG
This class is suspended until Dec 11
Open class Wednesdays 10am
QiGong form "Yi Jin Jing"
with Mary Cel Curtis